Varun Pradip Dave is the youngest person to hold the title of the ‘Strongest Man of Gujarat’. With no family members in this sport, Varun had to fight hard to reach where he is today. He took up Powerlifting, which is a strength sport, at international level, and recently spoke to Asian Voice exclusively about his journey.
AV: What got you into training and when did you decide Powerlifting was your sport?
I always wanted to represent team India and wear the Indian jersey. Therefore, I changed many games starting from cricket, basketball to football. Then, I saw my sister getting trained for one of her national tournaments of a game named kurash - a type of judo. During those practice sessions, the coach insisted on me to become a Powerlifter and that was how it all started.
AV: How did you feel during your first-ever powerlifting meet?
It was a great day and I was very enthusiastic and excited. But somehow I didn't win any place. I knew it was not enough and I needed to practice a lot more.
AV: How many medals do you hold? Any plans to break the national or world records?
I have won 10 gold, 4 silver and 2 bronze medals. Besides, I have one national record and a record of winning the title of ‘Strongest Man of Gujarat’ at the age of 17.
AV: Take us through your training routine and your diet.
I have not taken a single holiday in the last five years. As an engineering student, I attend college from 7am-5pm. After that, I have my extra classes up to 7:30pm. Finally after attending all the classes, I go to the gym. Parties and outings aren’t really for me. I stay at the gym until 10pm. Sometimes I even practice till midnight.
As an International Powerlifter, I have to be very conscious and strict about my nutrition and workout. Since it’s a pandemic, all the gyms are closed so I regularly work out at my home and maintain my fitness.
AV: Any idea what the competitive plans are for the rest of the year?
I am currently just focusing on working out at my home and my diet. But as soon as the country gets back to normal, I am having bigger plans and goals to achieve.
AV: Any advice for younger readers or anyone that may be looking to get into the sport?
I advise all the young readers, not to be disheartened, as you might have not found something you excel at. Once you find the right path, nothing can stop you.
During my school days, I was ignored because I was short, looked younger than my age, and didn’t score good marks in my exams. Often my teachers called me names such as ‘good-for-nothing’. I could write a book about all the terrible things that have been said to me. But don’t worry, one should accept everything with a smile and remember that you are stronger than you think.
