As one of life’s most fanatical weight-watchers, I am delighted to report that I’m just 14 lbs over my ideal weight (for my 5ft.9in height) of 12st. 5lbs.
All very encouraging but I was alarmed to hear that weight-conscious people should avoid eating bananas, mangoes, pineapples, dates and grapes, all fruits that I particularly like.
Maybe eating everything in moderation is the best policy. What do you think?
Rudy Otter
By email
