As an elderly man, I often feel exhausted at the end of the day in this hot weather. Recently I made a discovery which almost made me break into a Bhangra dance. I soaked my tired feet in a bowl of plain cold tap water for 15 minutes. After towelling my feet dry, I suddenly felt totally refreshed and enjoyed a surge of energy that lasted five hours right up to my bed-time of 11pm. Try it and see if this idea works for you too. Better still report your experience here in Asian Voice.
Rudy Otter
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